About us
Numero Uno has been providing innovative solutions for computer-related fatigue since 2024. As a full-service provider, we offer high-quality ergonomic products designed to reduce eye strain and physical discomfort from prolonged screen use. Our range includes adjustable desks, ergonomic chairs, blue-light-blocking glasses, and other workplace essentials. Our products cater to all types of clients, including government agencies, multinationals, healthcare institutions, NGOs, startups, investors, and SMEs.
a healthy workspace
A healthy workplace offers many benefits. It promotes employees' physical and mental well-being, leading to reduced absenteeism and increased productivity. When employees feel good, they are more motivated and work more efficiently. Additionally, a healthy work environment fosters better work relationships and a positive atmosphere, enhancing collaboration. For employers, this results in lower costs due to reduced absenteeism and lower staff turnover. In short, a healthy workplace leads to satisfied employees and a successful organization.
tips
lighting
An essential aspect of a healthy work environment is sufficient daylight. Natural light is the best for employees' health and productivity. Ample windows are therefore indispensable. If your office is located in a space with few windows, it is essential to purchase daylight lamps. This is especially important for employees who regularly work night shifts.
activity
Dutch employees sit for approximately 10 hours a day. Yet, prolonged sitting is highly unnatural for humans. People are built to move for hours. It is therefore easy to imagine that numerous health problems are lurking. Think of back pain, fatigue, and an increased risk of cardiovascular diseases. Sitting for long periods—also known as the new smoking—is considered a serious issue by experts. That’s why investing in adjustable workstations, standing desks, exercise breaks, and encouraging walks is essential.
air quality
Poor air quality can cause headaches, fatigue, and concentration problems. Ensure adequate ventilation by keeping windows and doors open or installing ventilation systems. Air quality can also be improved with plants or air purifiers. Another advantage of good ventilation is that viruses spread less easily, such as the coronavirus and flu virus.
comfortable temprature
Both too warm and too cold office spaces can lead to loss of concentration and irritation. In fact, it can even cause health issues. Therefore, it's important to keep the temperature consistently around 21°C. According to experts, 21 to 22°C is the ideal temperature for productive work.
noice cancelation
One of the most distracting stimuli for employees is noise. Excessive noise can even lead to stress. Therefore, it's important to use as many sound-dampening materials as possible, such as soundproof flooring, soundproof walls, soundproof windows, and quiet spaces. To find out how employees perceive the acoustics in the office, it's best to conduct a survey.
ergonomics
Old-fashioned, but still just as relevant: ergonomic tools. Using the wrong chairs and equipment in the workplace can lead to physical complaints and even disability. Ensure adjustable chairs, desks, and good computer mice are available. However, be aware: ergonomic workplaces are of little use if employees don't exercise and don't move enough.
social activities
Health, of course, is not just about physical well-being but also mental health. Therefore, organize enough team outings, company teambuilding activities, regular check-ins, and opportunities for employees to take some quiet time away from stimuli. For example, provide a soundproof room or offer your employees (music) headphones.